Helping others create lives of purpose, clarity, and joy is the heart of everything I do.

I often think about where I’d be if I hadn’t chosen to meet myself honestly, reclaim the way I was living, and heal what was asking to be healed.

For years, I chased what I thought would bring happiness — career milestones, relationships, doing all the “right” things. But underneath the surface, I was stuck in a loop: overextending, trying to manage it all, and feeling more and more disconnected from what really mattered to me.

Beneath it all, I felt anxious, alone, and spiritually hollow. I kept thinking, Is this all there is?

I didn’t know exactly what I needed — I just knew I was ready to feel something different.

So I chose to listen to that inner knowing. I went all in on myself — on my desire for meaning, connection, vitality, and peace.

As I began deeply healing trauma, releasing old patterns, and tuning into what was true for me, something shifted. I peeled back the layers of who I thought I had to be, and discovered a deeper version of who I really am.

Today, my life is fuller, calmer, and more aligned than I ever imagined possible. My health has transformed. I feel connected to my purpose, my body, and my relationships. I feel like myself — in the truest sense.

And now, I support others who are ready to experience that shift for themselves — not because they’re broken, but because they’re ready to live with more freedom, clarity, and connection.

This is possible for you too.

Why I do this work…

Trauma-informed Certified Life Coach (ICF), Spiritual Psychology Practitioner, trained in Neuro-linguistic Programming, with a Master’s degree in Psychology (Consciousness and Transformative Studies)—all of which give me powerful tools to support your journey. But it’s my own lived experience with profound transformation that allows me to walk with you, not just guide you.